Getting a good night's sleep is crucial for overall health, and it's especially important when you're trying to support fertility. These are the supplements I take right before bed to ensure a restful night.
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Today I'm diving into my post-breakfast supplement routine, specifically geared towards supporting fertility for those of us over 40.
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A detailed overview of what to expect during your first naturopathic consultation.
Read More![Vaginal Discharge 101 - Colors, Textures, & Odors [Explained]](https://images.squarespace-cdn.com/content/v1/5ab56ab3fcf7fde921803124/1635977421623-MPINQG45CLR76H73QQ0S/vaginal+discharge.png)
Sometimes also called cervical discharge, cervical mucus, or vaginal secretions, vaginal discharge is liquid or fluid at various consistencies coming from the vagina throughout a woman’s menstrual cycle.
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